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Apricot Pre Pack Box
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Apricot Pre Pack Box

Each
BD 1.290

Apricots, full of vitamin C, are one of the first signs of Northern Hemisphere summer. Fresh apricots are in season in North America from May through August while those seen from September through to April will have been imported from either South America or New Zealand. 

Storage

Keep refrigerated

Preparation guidelines

Wash before use

Nutrition Facts
Amount per serving
Calories 48.0
% Daily Value
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg
Sodium 1.0g0%
Total Carbohydrate 11.0g4%
Dietary Fiber 2.0g8%
Sugars 9.0g10%
Protein 1.4g3%
Percent Daily Values are based on a 2.000 calorie diet.
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About

Apricots are a small fruit with skin ranging from yellow and orange to red-tinged. Like the peach, the apricot has one large stone at its centre and a firm but juicy flesh with a sweet taste. 

Cindy Bailey
Cindy Bailey
Editor-in-chief

It's all history

Some records suggest apricots originated in Armenia; the fruit has certainly been cultivated there since ancient times. Other possible origins include China and India. Dried apricots were an important commodity on Persian trade routes. Although native to continental climates, the sweet orange-coloured apricot is now also grown in Mediterrranean climates if winter is cool enough.
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Health benefit

Apricots are rich in fibre and are therefore good for regulating the digestive system

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Health benefit

Apricots have significant or at least moderate amounts of all the minerals necessary for bone growth, such as calcium, phosphorous, manganese, iron and copper

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Health benefit

Apricots are a wonderful way to protect your heart from a wide variety of diseases, including atherosclerosis and heart attack

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Health benefit

The high amount of potassium in apricots has been linked to maintaining fluid balance in the body, and ensuring that energy is properly distributed to the right organs and muscles

Strawberries are rich in antioxidant properties and help to reduce inflammation.

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Cooking and preparation

Apricots are incredibly versatile. They can be eaten raw, cooked or dried, and make delicious additions to a multitude of recipes, both sweet and savoury. 

Cindy Bailey
Cindy Bailey
Editor-in-chief