Blackberries are rich in vitamin A and vitamin C, vital nutrients required for healthy, glowing skin. They also offer the highest levels of some powerful antioxidants – even higher than blueberries and strawberries.
Wash before use
|Amount per serving|
|% Daily Value|
|Total Fat 0.7g||1%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 13.8g||5%|
|Dietary Fiber 7.6g||30%|
|Percent Daily Values are based on a 2.000 calorie diet.|
Blackberries are native to the Northern hemisphere, growing in temperate climates. Ancient cultures considered the plant a weed, but nowadays the berry's health benefits are widely recognised.
If you notice your blackberry plant has turned orange, destroy it. This means it has a serious fungal disease that cannot be cured
Consumption of blackberries can help to promote the healthy tightening of tissue, which is a great non-surgical procedure to make skin look younger
The astringent tannins in blackberries are effective in oral hygiene when used as a gargle or mouthwash
The dark blue colour ensures blackberries have one of the highest antioxidant levels of all fruits
Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.
Blackberries make an ideal ingredient for summery puddings, including trifles, flans and tarts. They can also be used in fruit chutneys and jams, in fruit salads or simply eaten fresh with ice cream or double cream.