Paste Your Shopping List Below Shopping List
Search by list
close

Speak to us
+973-17420430 (8am — 10pm)

© 2018 Good Taste Online. All Rights Reserved
Blueberry Pre Pack
arrow_left
arrow_right

Blueberry Pre Pack

Each
BD 1.290

Blueberries are a good source of vitamin K and also contain vitamin C, fibre, manganese and other antioxidants, notably anthocyanins. Some nutritionists believe that if you make only one change to your diet, it should be to add blueberries.

Storage

For maximum freshness, keep refrigerated. To give best flavour bring to room temperature before eating

Preparation guidelines

Wash before use

Nutrition Facts
Serving Size 100
Amount per serving
Calories 68.0
% Daily Value
Total Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg
Sodium 1.0g0%
Total Carbohydrate 14.0g5%
Dietary Fiber 2.4g10%
Sugars 10.0g11%
Protein 0.7g1%
Vitamin A 1.0mcg
Vitamin C 14.0mg16%
Percent Daily Values are based on a 2.000 calorie diet.
arrow_left
arrow_right
About

Today's commercial blueberries are native to North America, with some species now also grown in Europe. Blueberry shrubs are known as either lowbush - smaller species - or the larger highbush. 

Cindy Bailey
Cindy Bailey
Editor-in-chief

Health in mind

Blueberries could be described as one of the first popular 'superfoods'. They're low in calories and offer a host of health benefits, not to mention being versatile and easy to eat on the run.
cart

Health benefit

Blueberries contain a plant compound called anthocyanin. This compound gives them both their blue colour and many of their health benefits

cart

Trivia

People who use blood-thinners, such as warfarin, should speak to their doctor before increasing their intake of blueberries, as the high vitamin K content can affect blood clotting

cart

Health benefit

One cup of blueberries provides 24% of the recommended daily intake of vitamin C

cart

Health benefit

Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.

arrow_left
arrow_right

Cooking and preparation

Blueberries are one of the most versatile fruits available. Add them to a trifle, bake them in muffins or a tart, blend them into smoothies or simply eat fresh. 

Cindy Bailey
Cindy Bailey
Editor-in-chief
Strawberry Usa
cart
BD 5.990
Per kg
0
Strawberry 454g Pre Pack
cart
BD 3.595
Each
0
Strawberry 250g Pre Pack
cart
BD 1.900
Each
0
Strawberry Pre Pack
cart
BD 0.990
Each
0
Raspberry
cart
BD 2.595
Each
0
Black Berry Pre Pack
cart
BD 2.190
Each
0
arrow_left
arrow_right